Popular Psychology Books

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Full Catastrophe Living: How to Cope with Stress, Pain and Illness Using Mindfulness Meditation

Full Catastrophe Living: How to Cope with Stress, Pain and Illness Using Mindfulness Meditation

by Jon Kabat-Zinn

  • Paperback £24.99

Full Catastrophe Living is a manual for developing your own personal meditation practice and learning how to use mindfulness to promote improved health and healing in your own life. It is based on... (more)

Loving What is: How Four Questions Can Change Your Life

Loving What is: How Four Questions Can Change Your Life

by Byron Katie

  • Print £12.99

In February 1986 Byron Katie woke up one morning to a fundamental, luminous state of being. Determined to give people a way to discover for themselves what she had realised she developed a simple... (more)

Life After Darkness: A Doctors Journey Through Severe Depression

Life After Darkness: A Doctors Journey Through Severe Depression

by Cathy Wield

  • Print £11.99

The story of a doctor and mother of four, who endured seven years of severe depression. Years of self-harm, attempted suicides and admissions to psychiatric units culminated in her resorting to brain... (more)

How Babies Think: The Science of Childhood

How Babies Think: The Science of Childhood

by Alison Gopnik

  • Print £9.99

An exploration of what evolutionary psychology is teaching us of the development and learning of children, in the tradition of Matt Ridleys The Red Queen and Steven Pinkers The Language Instinct.... (more)

Loving Him without Losing You: How to Stop Disappearing and Start Being Yourself - Seven Empowering Strategies for Better Relationships

Loving Him without Losing You: How to Stop Disappearing and Start Being Yourself - Seven Empowering Strategies for Better Relationships

by Beverly Engel

  • Print £12.99

Beverly Engel dispels the silence surrounding the Disappearing Woman Syndrome: a pervasive and disturbing syndrome that affects seventy-five percent of all women. "Loving Him without Losing You"... (more)

People Skills

People Skills

by Bolton

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Love Is a Verb: How to Stop Analyzing Your Relationship and Start Making It Great

Love Is a Verb: How to Stop Analyzing Your Relationship and Start Making It Great

by William H. O'Hanlon, Pat Hudson

  • Print £14.99

Are you a co-dependent Cinderella who loves a man who hates women too much? A Peter Pan in denial about his inability to make a commitment? If so, it's time to stop analyzing your relationship.Here... (more)

The Instinct To Heal: Curing Depression, Anxiety, and Stress Without Drugs and Without Talk Therapy

The Instinct To Heal: Curing Depression, Anxiety, and Stress Without Drugs and Without Talk Therapy

by David Servan-Schreiber

  • Print £14.99

An award-winning psychiatrist and neuroscientist presents seven all-natural approaches to fighting depression and anxiety by building on the body's relationship to the brain, yielding dramatic... (more)

Quantum Change: When Epiphanies and Sudden Insights Transform Ordinary Lives

Quantum Change: When Epiphanies and Sudden Insights Transform Ordinary Lives

by William R. Miller, Janet C'deBaca

  • Paperback £11.99

Most of us walk through each day expecting few surprises. If we want to better ourselves or our lives, we map out a path of gradual change; perhaps in therapy or a 12-step group. University of New... (more)

The art of happiness: A handbook for living

The art of happiness: A handbook for living

by Dalai Lama

  • Print £10.99

A Tibetan spiritual leader's guide to dealing with everyday human problems and achieving happiness. It addresses issues such as: the sources of happiness; desire and greed; marriage and romance;... (more)

Philosophy as a Way of Life: Spiritual Exercises from Socrates to Foucault

Philosophy as a Way of Life: Spiritual Exercises from Socrates to Foucault

by Pierre Hadot

  • Paperback £26.00

This book presents a history of spiritual exercises from Socrates to early Christianity, an account of their decline in modern philosophy, and a discussion of the different conceptions of philosophy... (more)

The successful self: Freeing our hiden inner strengths

The successful self: Freeing our hiden inner strengths

by Dorothy Rowe

  • Print £12.99

The author's research and therapy is concerned with questions of how we create meaning and communicate with each other. She is also author of "Depression: the Way Out of Your Prison", "Living with... (more)

Flow: The Psychology of Happiness

Flow: The Psychology of Happiness

by Mihaly Csikszentmihalyi

  • Print £14.99

The theory of "flow" is that it is a means by which we can improve our lives by constantly increasing our experience of happiness. The book examines the challenges of lifelong learning, flow and the... (more)

Confident Children: Help Children Feel Good About Themselves

Confident Children: Help Children Feel Good About Themselves

by Gael Lindenfield

  • Print £9.99

In our increasingly competitive world, personal confidence is a prerequisite for success and confident children with a positive outlook have a much better chance to grow into successful,... (more)

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