Susan M. Pollak

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Sitting Together: Essential Skills for Mindfulness-Based Psychotherapy

Sitting Together: Essential Skills for Mindfulness-Based Psychotherapy

by Susan M. Pollak, Thomas Pedulla

  • Hardback £51.29 (RRP : £56.99 save £5.70)

This practical guide helps therapists from virtually any specialty or theoretical orientation choose and adapt mindfulness practices most likely to be effective with particular patients, while... (more)

Sitting Together: Essential Skills for Mindfulness-Based Psychotherapy

Sitting Together: Essential Skills for Mindfulness-Based Psychotherapy

by Susan M. Pollak, Thomas Pedulla

  • Paperback £19.46 (RRP : £19.99 save £0.53)

This practical guide helps therapists from virtually any specialty or theoretical orientation choose and adapt mindfulness practices most likely to be effective with particular patients, while... (more)

Self-Compassion for Parents: Nurture Your Child by Caring for Yourself

Self-Compassion for Parents: Nurture Your Child by Caring for Yourself

by Susan M. Pollak

  • Paperback £11.99

"I yelled at the kids again--and feel so ashamed." "I barely have time to shower, let alone exercise; no wonder I'm so out of shape." "I'm just not the dad I hoped I would be." Parenting is hard.... (more)

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Showing 1 to 3 of 3 items
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