Joshua M. Smyth

Opening Up by Writing it Down: How Expressive Writing Improves Health and Eases Emotional Pain: Third Edition

Opening Up by Writing it Down: How Expressive Writing Improves Health and Eases Emotional Pain: Third Edition

by James W. Pennebaker, Joshua M. Smyth

  • Paperback £12.99

Expressing painful emotions is hard - yet it can actually improve our mental and physical health. This lucid, compassionate book has introduced tens of thousands of readers to expressive writing, a... (more)

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