Mischke Manuela Reeds

8 Keys to Practicing Mindfulness: Practical Strategies for Emotional Health and Well-Being

8 Keys to Practicing Mindfulness: Practical Strategies for Emotional Health and Well-Being

by Mischke Manuela Reeds

  • Paperback £12.60 (RRP : £14.00 save £1.40)

Mindfulness can be defined as the ability to be present with your experiences without judgment; to witness your thoughts, feelings, and sensations with curiosity during both ordinary and dramatic... (more)

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