Maggie Stanton

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Using Mindfulness Skills in Everyday Life: A Practical Guide

Using Mindfulness Skills in Everyday Life: A Practical Guide

by Christine Dunkley, Maggie Stanton

  • Paperback £16.59 (RRP : £16.99 save £0.40)

In the last decade, more mental health treatments have begun to incorporate mindfulness as a skill to help people with their problems. Despite this, not everyone is sure how to incorporate... (more)

Teaching Clients to Use Mindfulness Skills: A Practical Guide

Teaching Clients to Use Mindfulness Skills: A Practical Guide

by Christine Dunkley, Maggie Stanton

  • Paperback £20.79 (RRP : £22.99 save £2.20)

Mindfulness has become a vital skill for many people working in the fields of physical and mental health, teaching, business, leadership and sports. While plenty of books explain the uses of... (more)

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