Deborah Lee

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The Compassionate Mind Approach to Recovering from Trauma

The Compassionate Mind Approach to Recovering from Trauma

by Deborah Lee, Sophie James

  • Paperback £15.99

Terrible events are very hard to deal with and those who go through a trauma often feel permanently changed by it. Grief, numbness, anger, anxiety and shame are all very common emotional reactions to... (more)

The Compassionate-Mind Guide to Recovering from Trauma and PTSD: Using Compassion-Focused Therapy to Overcome Flashbacks, Shame, Guilt, and Fear

The Compassionate-Mind Guide to Recovering from Trauma and PTSD: Using Compassion-Focused Therapy to Overcome Flashbacks, Shame, Guilt, and Fear

by Deborah Lee

  • Paperback £26.99 (RRP : £29.99 save £3.00)

Although many people who have survived trauma, abuse, and violent situations understand on a logical level that the traumatic events they experienced were not their fault, shame may still underlie... (more)

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