Susan S. Lang

Beating the Blues: New Approaches to Overcoming Dysthymia and Chronic Mild Depression

Beating the Blues: New Approaches to Overcoming Dysthymia and Chronic Mild Depression

by Michael E. Thase, Susan S. Lang

  • Print £13.94 (RRP : £15.49 save £1.55)

Shows how chronic mild depression can be relieved by learning strategies that help us to recognize negative and distorted thinking patterns that lead to a downward spiral of pessimism. This book... (more)

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