• 
Categories
Addictions
Attachment Theory
Autism and Aspergers
Brief Psychotherapy
Child and Adolescent Studies
Climate Politics
Clinical Psychology
Coaching
Cognitive-Behavioural Therapies
Counselling
Culture and Psychoanalysis
Eating Disorders
Ecology
Educational Psychology
EMDR
Environmental Studies
Environmental-activism
Existential therapy
Expressive Arts Therapies
Family, Couple and Systemic Therapy
Fiction
Forensic
Gestalt Therapy
Grief and Bereavement
Group Psychotherapy
Hypnotherapy
Individual Psychotherapy
Jung and Analytical Psychology
Lacanian Psychoanalysis
Memoir
Mindfulness
Mysticism
Neuroscience
Organisational Psychology
Parenting
Popular Psychology
Psychoanalysis
Psychotherapy and Politics
Research
Selected Fiction, Biography and Memoir
Supervision
Transactional Analysis
Transpersonal Therapy
Trauma and Violence
Close
• 
• 
• 
• 
• 
• 
• 
• 
• 
• 
• 
• 
• 
• 
• 
• 
Help
About Us
FAQs
Links
Resources
Reading Lists
Contact Us
Security and Privacy
Terms and Conditions
Sitemap
Close

Robert E Thayer

The Origin of Everyday Moods: Managing Energy, Tension and Stress

by Robert E Thayer

• Paperback £23.49

Snacks. Sex. Shopping. Whether we realize it or not, all of us have strategies for self-medicating ourselves when we feel threatened or overwhelmed by tension or tiredness. But why do people respond... (more)