Mindful Compassion: Using the Power of Mindfulness and Compassion to Transform Our Lives

Author(s) : Paul Gilbert, Author(s) : Choden

Mindful Compassion: Using the Power of Mindfulness and Compassion to Transform Our Lives

Book Details

  • Publisher : Constable & Robinson
  • Published : 2015
  • Cover : Paperback
  • Pages : 528
  • Category :
    Popular Psychology
  • Category 2 :
    Mindfulness
  • Catalogue No : 37762
  • ISBN 13 : 9781472119902
  • ISBN 10 : 1472119908

About the Author(s)

Paul Gilbert is Professor of Clinical Psychology, University of Derby and has been actively involved in research and treating people with shame-based and mood disorders for over 30 years. He is a past President of the British Association for Cognitive and Behavioural Psychotherapy and a fellow of the British Psychological Society and has been developing CFT for twenty years.

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