Choden

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Mindful Compassion

Mindful Compassion

by Paul Gilbert, Choden

  • Hardback £20.00

Professor Paul Gilbert has spent the past twenty years developing a new therapy called Compassion-Focused Therapy (CFT) which has an gained international following. In recent years, mindfulness is... (more)

Mindful Compassion: Using the Power of Mindfulness and Compassion to Transform Our Lives

Mindful Compassion: Using the Power of Mindfulness and Compassion to Transform Our Lives

by Paul Gilbert, Choden

  • Paperback £12.99

Based on the latest work from Professor Paul Gilbert OBE, bestselling author of The Compassionate Mind, and Buddhist expert Choden. Professor Gilbert has spent the past twenty years developing a new... (more)

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