The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness

Editor : Mark Williams, Editor : Zindel V. Segal, Editor : John Teasdale, Editor : Jon Kabat-Zinn

The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness

Book Details

  • Publisher : Guilford Press
  • Published : 2007
  • Cover : Paperback
  • Pages : 274
  • Category :
    Popular Psychology
  • Catalogue No : 25568
  • ISBN 13 : 9781593851286
  • ISBN 10 : 1593851286

About the Editor(s)

Jon Kabat-Zinn is the founding director of the renowned Stress-Reduction Clinic at the University of Massachusetts Medical Centre and Associate Professor. He is the bestselling author of Wherever You Go, There You Are and Full Catastrophe Living

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