Help Yourself Towards Mental Health

Author(s) : Courtenay Young

Help Yourself Towards Mental Health

Book Details

About the Author(s)

Courtenay Young is a humanistic, transpersonal and body-oriented psychotherapist, who has worked in a wide variety of different ways and in different situations in the mental health field over the last twenty-five years. He was resident psychotherapist at the Findhorn Foundation, an international spiritual community located in north-east Scotland, for over seventeen years, and now works privately, and in the NHS, as a psychotherapist and counsellor in and around Edinburgh and the Scottish Borders.

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