Events and Seminars

Event:The Exhausting Vigil: Releasing Trauma’s Hold on the Hypervigilant Mind
Venue:Broadway House, Tothill Street, London SW1H 9NQ, UK
Date:26/09/2025
Duration:10am – 4pm BST
Extra Info:Overthinking can appear deceptively benign — a mind working overtime. But beneath the calm surface, a foaming, tumultuous ocean churns: an internal world governed by fear, catastrophic predictions, and relentless self-surveillance. What we call chronic rumination is not an excess of thought. It is the mind’s desperate attempt to substitute control for trust — to impose order where the body remains frozen in a hypervigilant state, unable to feel safe enough to surrender or to rest.
Organised By:nscience UK
Web Link:https://www.nscience.uk/product/the-exhausting-vigil-releasing-traumas-hold-on-the-hypervigilant-mind/
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