Monika Parkinson

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Am I Depressed and What Can I Do About it?: A CBT Self-Help Guide for Teenagers Experiencing Low Mood and Depression

Am I Depressed and What Can I Do About it?: A CBT Self-Help Guide for Teenagers Experiencing Low Mood and Depression

by Shirley Reynolds, Monika Parkinson

  • Paperback £8.99 (RRP : £9.99 save £1.00)

Depression is one of the most common mental health problems and is estimated to affect around 15 per cent of people at some point during their life. For many people depression is a life-long disorder... (more)

Teenage Depression - A CBT Guide for Parents: Help Your Child Beat Their Low Mood

Teenage Depression - A CBT Guide for Parents: Help Your Child Beat Their Low Mood

by Monika Parkinson, Shirley Reynolds

  • Paperback £8.99 (RRP : £9.99 save £1.00)

Depression is one of the most common mental health problems and is estimated to affect around 15 per cent of people at some point during their life. For many people depression is a life-long disorder... (more)

Parent-Led CBT for Child Anxiety: Helping Parents Help Their Kids

Parent-Led CBT for Child Anxiety: Helping Parents Help Their Kids

by Cathy Creswell, Monika Parkinson

  • Hardback £47.69 (RRP : £52.99 save £5.30)

Parents can play a strong role in helping their children overcome anxiety disorders--given the right tools. This innovative, research-based book shows clinicians how to teach parents... (more)

Parent-Led CBT for Child Anxiety: Helping Parents Help Their Kids

Parent-Led CBT for Child Anxiety: Helping Parents Help Their Kids

by Cathy Creswell, Monika Parkinson

  • Paperback £19.99

Parents can play a strong role in helping their children overcome anxiety disorders--given the right tools. This innovative, research-based book shows clinicians how to teach parents... (more)

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