Lee Brosan

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The Complete CBT Guide for Anxiety

The Complete CBT Guide for Anxiety

Edited by Roz Shafran, Lee Brosan

  • Paperback £14.99

This is a highly respectable and authoritative self-help guide on all the anxiety disorders: generalised anxiety disorder, health anxiety, panic, phobias, social anxiety, OCD. Edited by three leading... (more)

The Complete CBT Guide for Depression and Low Mood: A Comprehensive Self-Help Guide That Also Offers Invaluable Advice for Families and Other Supporters

The Complete CBT Guide for Depression and Low Mood: A Comprehensive Self-Help Guide That Also Offers Invaluable Advice for Families and Other Supporters

Edited by Lee Brosan, David Westbrook

  • Paperback £16.99

Depression and low mood affect a significant portion of the general publication. Sadly, those with depression often experience other problems such as low self-esteem, relationship problems and... (more)

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