This bestselling guide to the basic theory, skills and applications of cognitive behaviored therapy is fully updated to reflect recent developments in CBT theory. It includes in-depth material on... (more)
For the newly trained Cognitive Behavioural Therapist, there are a wealth of challenges and difficulties faced, as they try and apply their new found skills in the outside world. These might include... (more)
Depression and low mood affect a significant portion of the general publication. Sadly, those with depression often experience other problems such as low self-esteem, relationship problems and... (more)