Lucie Costin-Hall

The Mindfulness Solution to Pain: Step-by-step Techniques for Chronic Pain Management

The Mindfulness Solution to Pain: Step-by-step Techniques for Chronic Pain Management

by Jackie Gardner-Nix, Lucie Costin-Hall

  • Paperback £17.99

In The Mindfulness Solution to Pain, the authors modify Jon Kabat-Zinn's original mindfulness based stress reduction (MBSR) program to create a new program they call mindfulness based chronic pain... (more)

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