Alan Fogel

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The Psychophysiology of Self-Awareness: Rediscovering the Lost Art of Body Sense

The Psychophysiology of Self-Awareness: Rediscovering the Lost Art of Body Sense

by Alan Fogel

  • Hardback £32.00

Embodied self-awareness is the ability to feel our emotions and movements in the present moment, without the influence of judgemental thoughts (such as: am I doing this right?). This book provides... (more)

Body Sense: The Science and Practice of Embodied Self-Awareness

Body Sense: The Science and Practice of Embodied Self-Awareness

by Alan Fogel

  • Paperback £17.99

Embodied self-awareness is the ability to feel our emotions and movements in the present moment, without the influence of judgmental thoughts (such as: Am I doing this right?). Body Sense offers a... (more)

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