Your Heart and You: A Holistic Guide to a Healthier Heart

Author(s) : Elizabeth Wilde McCormick, Author(s) : Leis Freeman, Author(s) : Leisa Freeman

Your Heart and You: A Holistic Guide to a Healthier Heart

Book Details

  • Publisher : Judy Piatkus Publishers
  • Published : 2001
  • Cover : Paperback
  • Pages : 272
  • Category :
    Popular Psychology
  • Category 2 :
    Individual Psychotherapy
  • Catalogue No : 18908
  • ISBN 13 : 9780749922030
  • ISBN 10 : 0749922036
Usually despatched within 4-5 working days
Free delivery worldwide
This title has been delisted and is no longer available to purchase
Add to wishlist

There are currently no reviews
Be the first to review

Leave a review

By understanding and listening to your heart you can help prevent the problems which lead to heart disease and failure. This accessible book explores how both physical and emotional issues affect the heart. It provides information on how to look after your heart and manage its welfare.

About the Author(s)

Elizabeth Wilde McCormick's professional background is in social psychiatry, humanistic and transpersonal psychology, sensorimotor psychotherapy and Cognitive Analytic Therapy. For many years she has had an interest in the interface between psychotherapy and mindfulness. She is the author of a number of best-selling psychological self-help books, two novels and two books with Nigel Wellings: Transpersonal Psychotherapy Theory and Practice and Nothing To Lose: Psychotherapy, Buddhism and Living life.

More titles by Elizabeth Wilde McCormick

Customer Reviews

Our customers have not yet reviewed this title. Be the first add your own review for this title.

You may also like

The Comfort Book

The Comfort Book

Matt Haig

Price £15.29

save £1.70

The Practice Of The Wild: Essays

The Practice Of The Wild: Essays

Gary Snyder

Price £14.99

The Rites of Passage: Second Edition

The Rites of Passage: Second Edition

Arnold Van Gennep

Price £19.00

Sign up for our new titles email   Sign up to our postal mailing list   Sign up for postal updates