Treating Stress and Anxiety: A Practitioner's Guide to Evidence-based Approaches

Author(s) : Lillian Nejad, Author(s) : Katerina Volny

Treating Stress and Anxiety: A Practitioner's Guide to Evidence-based Approaches

Book Details

  • Publisher : Crown House Publishing
  • Published : 2008
  • Cover : Paperback
  • Pages : 188
  • Category :
    Neuro Linguistic Programming
  • Category 2 :
  • Catalogue No : 36583
  • ISBN 13 : 9781845900779
  • ISBN 10 : 1845900774
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Accessible and practical, Treating Stress and Anxiety: A Practitioner's Guide to Evidence-Based Approaches provides clinicians and therapists with a guide to evidenced-based techniques that help reduce stress and anxiety as well as enhance quality of life. The techniques discussed are aimed at adults and help clinicians deliver best practice treatments to individuals and groups with anxiety and stress related issues, as well as those who would generally benefit from building up their emotional resilience.

Written for both experienced and novice clinicians alike, it provides straightforward information primarily focussing on cognitive-behavioral approaches for both individuals and groups. This manual will be invaluable to a wide variety of professionals including psychologists, psychiatrists, medical practitioners, mental health workers, and social workers. The companion CD includes a comprehensive array of handouts and worksheets written in straightforward, uncomplicated language to assist practitioners to be able to pass their knowledge on to their clients easily and effectively.

About the Author(s)

Lillian Nejad PhD is a clinical psychologist who has been working in the public mental health and community health systems in Melbourne, Australia for over ten years. She specialises in helping individuals manage their stress and anxiety and has developed and facilitated many groups on relaxation, stress and anxiety management.

Katerina Volny BSc is a psychologist who has worked in public mental health and private practice settings in Melbourne, Australia. She is experienced in cognitive-behavioural techniques to treat a wide variety of individuals who experience stress and anxiety

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