The New Change Your Brain, Change Your Pain: Based on EMDR

Author(s) : Mark D Grant

The New Change Your Brain, Change Your Pain: Based on EMDR

Book Details

  • Publisher : Trauma and Pain Management Services Pty Ltd
  • Published : 2016
  • Cover : Paperback
  • Category :
    Trauma and Violence
  • Category 2 :
    EMDR
  • Catalogue No : 40423
  • ISBN 13 : 9781925457247
  • ISBN 10 : 1925457249
Paperback
£23.00
Usually despatched within 4-5 working days
Free UK Delivery over £25
Add to basket
Add to wishlist

There are currently no reviews
Be the first to review

Leave a review

Based on the author's 20 years of clinical experience and research using EMDR to treat pain, this book shows how to harness natural brain capacities such as attention, memory and sensory processing to change the brain activity which maintains pain. The new Change Your Brain, Change Your Pain offers a combination of insightful information and practical real-world strategies for reversing the brain activity which maintains chronic pain.

The new edition includes:

• How to understand your pain in terms of how your brain works.

• How to match pain-related problems onto brain activity and choose strategies that target the brain activity involved.

• How to use sensory stimulation to change the brain activity associated with pain.

• 15 x brain-smart bottom-up and top down strategies for overcoming pain.

• 40 x activities for reversing the various physical and emotional effects of chronic pain.

• 15 x guided audio self-help exercises (2 hours of audio downloads).

• Updated information on the connection between stress and pain (e.g. trauma, and attachment problems).

Customer Reviews

Our customers have not yet reviewed this title. Be the first add your own review for this title.

You may also like

Transforming Trauma: EMDR

Transforming Trauma: EMDR

Laurel Parnell

Price £14.49

Through the Eyes of a Child: EMDR with children

Through the Eyes of a Child: EMDR with children

Robert H. Tinker

Price £26.99

Sign up for our new titles email   Sign up to our postal mailing list   Sign up for postal updates