Stillness in Mind: A Companion to Mindfulness, Meditation and Living

Author(s) : Simon Cole

Stillness in Mind: A Companion to Mindfulness, Meditation and Living

Book Details

  • Publisher : John Hunt Publishing
  • Published : 2014
  • Cover : Paperback
  • Pages : 129
  • Category :
    Popular Psychology
  • Category 2 :
    Mindfulness
  • Catalogue No : 37413
  • ISBN 13 : 9781782797395
  • ISBN 10 : 1782797394
Paperback
£9.99
Usually despatched within 4-5 working days
Free delivery worldwide
Add to basket
Add to wishlist
Email

There are currently no reviews
Be the first to review

Leave a review

This is not your typical meditation book. No Sanskrit terms, no gurus, no mystique. Less a set of instructions, more a challenge to the reader to work on themselves within the framework the author sets out. Simon Cole has formulated a meditation path for a modern age, grounded in Western therapeutic tradition. He draws on eminent thinkers in the field of therapy and human relations - Buber, Rogers and Gendlin. He introduces into meditation 'felt-sense' and 'kindly attention' and invites the reader to sit alongside themselves and truly discover the person they are.

Customer Reviews

Our customers have not yet reviewed this title. Be the first add your own review for this title.

You may also like

The Psychology of Politics

The Psychology of Politics

Barry Richards

Price £9.99

Strictly Bipolar

Strictly Bipolar

Darian Leader

Price £5.00

The Psychology of Social Media

The Psychology of Social Media

Ciaran Mc Mahon

Price £9.99

Sign up for our new titles email   Sign up to our postal mailing list   Sign up for postal updates