Recovery from Trauma, Addiction, or Both: Strategies for Finding Your Best Self

Author(s) : Lisa M. Najavits

Recovery from Trauma, Addiction, or Both: Strategies for Finding Your Best Self

Book Details

  • Publisher : Guilford Press
  • Published : 2017
  • Cover : Paperback
  • Pages : 278
  • Category :
    Trauma and Violence
  • Category 2 :
    Addictions
  • Catalogue No : 40605
  • ISBN 13 : 9781462521982
  • ISBN 10 : 1462521983

Also by Lisa M. Najavits

Paperback
£11.69
RRP : £12.99
save £1.30
Usually despatched within 4-5 working days
Free delivery worldwide
Add to basket
Add to wishlist
Email

There are currently no reviews
Be the first to review

Leave a review

Leading trauma and addiction specialist Lisa Najavits (creator of the Seeking Safety treatment program) has trained thousands of therapists in innovative techniques to help people heal and reclaim their lives. Now she puts an array of science-based self-help strategies directly in the hands of readers. This motivating book is packed with compassionate stories and carefully designed reflection questions, exercises, and worksheets. Dr. Najavits explains the links between trauma and addiction and guides people experiencing either (or both) to make meaningful changes. Each concise chapter offers practical ideas that readers will return to again and again to keep themselves safe while building skills for coping with painful past events--and finding a brighter way forward.

Customer Reviews

Our customers have not yet reviewed this title. Be the first add your own review for this title.

Sign up for our new titles email   Sign up to our postal mailing list   Sign up for postal updates