Rational Emotive Behaviour Therapy: A Newcomer's Guide

Author(s) : Walter J. Matweychuk, Author(s) : Windy Dryden

Rational Emotive Behaviour Therapy: A Newcomer's Guide

Book Details

  • Publisher : Routledge
  • Published : 2017
  • Cover : Hardback
  • Pages : 70
  • Category :
    Cognitive-Behavioural Therapies
  • Catalogue No : 93226
  • ISBN 13 : 9781138057036
  • ISBN 10 : 1138057037
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This straightforward guide introduces the newcomer to the core theoretical principles and therapeutic strategies of Rational Emotive Behaviour Therapy (REBT). Starting with the ABC model of emotion popularized by Albert Ellis from the outset when he developed his approach to CBT, the guide then shows how REBT distinguishes between unhealthy and healthy negative emotions. From there it outlines the four irrational attitudes theorized to be at the core of emotional and behavioural disturbance. Finally, the newcomer to REBT will develop an appreciation for how REBT inoculates clients against future problems and teaches them to maintain and extend their treatment gains. This Newcomer's Guide will be a useful contribution to counsellors and psychotherapists in training, either in Rational Emotive Behaviour Therapy or another cognitive-behavioural approach.

About the Author(s)

Windy Dryden was the first Professor of Counselling in Britain, and is now a Professor of Psychotherapeutic Studies at Goldsmiths College, University of London, where he runs the MSc course in Rational-Emotive and Cognitive Behaviour Therapy. He has authored or edited 195 books, and edited twenty book series. He was the founding editor of the British Journal of Cognitive Psychotherapy in 1982 and is now editor of the Journal of Rational-Emotive and Cognitive-Behavior Therapy.

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