Overcoming Depression: New Revised Edition

Author(s) : Paul Gilbert, Author(s) : Kent G. Bailey

Overcoming Depression: New Revised Edition

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A self-help guide which provides step-by-step strategies for sufferers of depression, using cognitive therapy techniques. The book explains how mind and body interact and how depression can evolve. Case histories are included.

About the Author(s)

Paul Gilbert is Professor of Clinical Psychology, University of Derby and has been actively involved in research and treating people with shame-based and mood disorders for over 30 years. He is a past President of the British Association for Cognitive and Behavioural Psychotherapy and a fellow of the British Psychological Society and has been developing CFT for twenty years.

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