Optimal aging: How to get over getting older

Author(s) : Albert Ellis, Author(s) : Emmett Velten

Optimal aging: How to get over getting older

Book Details

This item is reprinting. You may pre-order a copy and we will send it out when it becomes available.
Free delivery worldwide
Add to basket
Add to wishlist

There are currently no reviews
Be the first to review

Leave a review

This text seeks to help readers recognize and combat the harmful ageist attitudes that hold them back and develop more productive attitudes. The methods and tools come from researched, practical forms of self-help and psychotherapy, particularly rational emotive behaviour therapy (REBT).

Customer Reviews

Our customers have not yet reviewed this title. Be the first add your own review for this title.

Sign up for our new titles email   Sign up to our postal mailing list   Sign up for postal updates