Mindsight
Book Details
- Publisher : Oneworld Publications
- Published : 2011
- Cover : Paperback
- Pages : 338
- Category :
Neuroscience - Category 2 :
Popular Psychology - Catalogue No : 34945
- ISBN 13 : 9781851687930
- ISBN 10 : 9781851687
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Daniel Siegel coined the term 'mindsight' to describe the innovative integration of brain science with the practice of psychotherapy. Using interactive examples and case histories from his clinical practice, Dr Siegel shows how mindsight can be applied to alleviate a range of psychological and interpersonal problems. With warmth and humour, he shows us how to observe the working of our minds, allowing us to understand why we think, feel, and act the way we do, and how, by following the proper steps, we can literally change the wiring and architecture of our brains.
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About the Author(s)
Daniel J. Siegel, MD, is an internationally acclaimed author and award-winning educator and is currently a clinical professor of psychiatry at the UCLA School of Medicine where he is a co-investigator at the Center for Culture, Brain, and Development and is co-director of the Mindful Awareness Research Center.
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