Mindful Recovery: A Spiritual Path to Healing from Addiction

Author(s) : Thomas Bien

Mindful Recovery: A Spiritual Path to Healing from Addiction

Book Details

  • Publisher : John Wiley
  • Published : 2002
  • Category :
    Popular Psychology
  • Category 2 :
  • Catalogue No : 25084
  • ISBN 13 : 9780471442615
  • ISBN 10 : 0471442615
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This text uses mindfulness exercises in a comprehensive self-help programme to treat addiction. It covers alcohol, drug and other addictive problems. This wise book provides practical exercises that will help us to develop conscious awareness and inner understanding, and the ways and means to free us from unsatisfying habits, addictions, and unconscious behavior patterns.

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