Mindful Eating from the Dialectical Perspective: Research and Application

Author(s) : Angela Klein

Mindful Eating from the Dialectical Perspective: Research and Application

Book Details

  • Publisher : Routledge
  • Published : 2016
  • Cover : Paperback
  • Pages : 224
  • Category :
    Mindfulness
  • Category 2 :
    Eating Disorders
  • Catalogue No : 39613
  • ISBN 13 : 9781138915916
  • ISBN 10 : 1138915912
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Mindful Eating from the Dialectical Perspective is both a research reference and exhaustive guide to implementing a practice of mindful eating grounded in dialectical behavior therapy. This informative and timely new resource balances a presentation of empirical data with thorough and engaging instruction for hands-on application that features an innovative forbidden foods hierarchy construction. This invaluable guide makes the empirically supported approach accessible for therapists and anyone struggling with patterns of unbalanced eating.

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