Master Your Mind: The Mental Health Guide

Author(s) : Neel Burton

Master Your Mind: The Mental Health Guide

Book Details

  • Publisher : Acheron Press
  • Published : 2009
  • Cover : Paperback
  • Pages : 230
  • Category :
    Popular Psychology
  • Catalogue No : 34790
  • ISBN 13 : 9780956035318
  • ISBN 10 : 0956035310
Usually despatched within 4-5 working days
Free delivery worldwide
Add to basket
Add to wishlist

There are currently no reviews
Be the first to review

Leave a review

Master Your Mind is a practical guide for individuals wrestling with a mental disorder - it is also of interest to carers, family and friends of someone within a mental disorder.

The book is divided into 5 sections:

* Mental disorders and their diagnosis

* Master your mind through your mind

* Master your mind through your body

* Psychological and physical treatments

* Mental healthcare services and the law

Master your Mind will help you:

* alleviate any feelings of fear, hopelessness, or isolation

* take greater control over the illness

* make the most of the treatments and services available

* lead a healthy, productive, and fulfilling life.

Customer Reviews

Our customers have not yet reviewed this title. Be the first add your own review for this title.

Sign up for our new titles email   Sign up to our postal mailing list   Sign up for postal updates