Essential Cognitive Therapy

Author(s) : Michael Neenan, Author(s) : Windy Dryden

Essential Cognitive Therapy

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Cognitve therapy, developed by Aaron Beck in the US in the 1960s, is a structured, time-limited, problem-focused and research based system of psychotherapy which seeks to identify, examine and modify clients' maladaptive thinking found in disorders such as depression. 147 Pages

About the Author(s)

Michael Neenan is Associate Director of the Centre for Stress Management, London, an accredited cognitive behavioural therapist and author and editor of numerous books, including (with Windy Dryden) Life Coaching: A Cognitive-Behavioural Approach.

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Windy Dryden is in part-time clinical and consultative practice and is an international authority on REBT. He has worked in psychotherapy for more than 45 years and is the author and editor of over 285 books.

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