Coping with chronic fatigue

Author(s) : Trudie Chalder

Coping with chronic fatigue

Book Details

  • Publisher : Sheldon Press
  • Cover : Paperback
  • Pages : 136
  • Category :
    Popular Psychology
  • Catalogue No : 3690
  • ISBN 13 : 9780859696852
  • ISBN 10 : 0859696855

Also by Trudie Chalder

Usually despatched within 4-5 working days
Free delivery worldwide
Add to basket
Add to wishlist

There are currently no reviews
Be the first to review

Leave a review

A self-help book for everyone who feels exhausted all the time including sufferers of Myalgic Encephalomyelitis (ME). This book encourages chronic fatigue sufferers to assess their own level of fatigue, and offers advice on dealing with exhaustion and incorporating these changes into everyday life. There are chapters on understanding the fatigue problem, diet, drugs, improving sleeping patterns and how to plan exercise and resting routines.

Customer Reviews

Our customers have not yet reviewed this title. Be the first add your own review for this title.

You may also like

Losing Eden: Why Our Minds Need the Wild

Losing Eden: Why Our Minds Need the Wild

Lucy Jones

Price £17.46

save £2.54

Philosophy of Mind: The Basics

Philosophy of Mind: The Basics

Amy Kind

Price £15.29

save £1.70

The Psychology of Social Media

The Psychology of Social Media

Ciaran Mc Mahon

Price £9.99

Sign up for our new titles email   Sign up to our postal mailing list   Sign up for postal updates