Cognitive Behavioural Coaching Pocketbook

Author(s) : Dorothy Spry

Cognitive Behavioural Coaching Pocketbook

Book Details

  • Publisher : Management Pocketbooks
  • Published : 2010
  • Cover : Paperback
  • Pages : 112
  • Category :
    Coaching
  • Category 2 :
    Cognitive-Behavioural Therapies
  • Catalogue No : 31973
  • ISBN 13 : 9781906610173
  • ISBN 10 : 1906610177
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The widespread popularity of coaching in support of workplace performance, leadership development and employee engagement was heavily underscored by the findings of a CIPD (Chartered Institute of Personnel and Development) survey carried out in 2009 which revealed that 90 per cent of organisations surveyed use coaching techniques. Cognitive Behavioural Coaching (CBC) takes coaching a stage further. It recognises that how people think affects how they feel which, in turn, influences the decisions and actions they take. Through a systematic process of questioning, CBC challenges an individual's limiting beliefs and behaviours and helps them to see and act differently. The Cognitive Behavioural Coaching Pocketbook uses a simple 5-step model to explain in clear, practical terms how coaches, L&D staff and managers can use CBC for the benefit of both the individual and the organisation.

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