Cognitive Behaviour Therapy: 100 Key Points and Techniques

Author(s) : Michael Neenan, Author(s) : Windy Dryden

Cognitive Behaviour Therapy: 100 Key Points and Techniques

Book Details

  • Publisher : Routledge
  • Published : December 2020
  • Cover : Paperback
  • Pages : 298
  • Category :
    Cognitive-Behavioural Therapies
  • Catalogue No : 95433
  • ISBN 13 : 9780367680657
  • ISBN 10 : 9780367680

Also by Windy Dryden

Also by Michael Neenan

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Cognitive Behaviour Therapy: 100 Key Points and Techniques is a crisp, concise elaboration of the 100 main features of the very popular and evidence-based CBT approach within the field of psychotherapy.

In recent decades CBT has been applied to an ever-increasing number of problems (including anxiety disorders, substance abuse and eating disorders) and populations (children, adolescents and older people). With newly incorporated material on supervision, this extensively revised and updated third edition covers CBT theory and practice. Divided into helpful sections, the topics covered include:

- Misconceptions about CBT

- Teaching the cognitive model

- Assessment case conceptualization treatment planning

- Ways of detecting and answering negative automatic thoughts (NATs)

- Homework (between-session assignments)

- Conducting behavioural experiments

- Uncovering and restructuring intermediate and core beliefs

- Relapse management

- Resistance

- Supervision

- Third wave CBT

This compact, usable book is an essential guide for psychotherapists and counsellors, both trainee and qualified, who need to ensure they are entirely familiar with the key features of CBT as part of a general introduction to the current major psychotherapies.

About the Author(s)

Michael Neenan is Associate Director of the Centre for Stress Management, London, an accredited cognitive behavioural therapist and author and editor of numerous books, including (with Windy Dryden) Life Coaching: A Cognitive-Behavioural Approach.

More titles by Michael Neenan

Windy Dryden was the first Professor of Counselling in Britain, and is now a Professor of Psychotherapeutic Studies at Goldsmiths College, University of London, where he runs the MSc course in Rational-Emotive and Cognitive Behaviour Therapy. He has authored or edited 195 books, and edited twenty book series. He was the founding editor of the British Journal of Cognitive Psychotherapy in 1982 and is now editor of the Journal of Rational-Emotive and Cognitive-Behavior Therapy.

More titles by Windy Dryden

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