Codependent No More: How to Stop Controlling Others and Start Caring for Yourself

Author(s) : Melody Beattie

Codependent No More: How to Stop Controlling Others and Start Caring for Yourself

Book Details

  • Publisher : Hazelden
  • Published : 1992
  • Cover : Paperback
  • Pages : 276
  • Category :
    Popular Psychology
  • Catalogue No : 3819
  • ISBN 13 : 9780894864025
  • ISBN 10 : 0894864025

Also by Melody Beattie

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Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent - and you may find yourself in this book - Codependent No More.

The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life.

With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency-charting the path to freedom and a lifetime of healing, hope, and happiness.

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