Codependent No More: How to Stop Controlling Others and Start Caring for Yourself
Book Details
- Publisher : Hazelden
- Published : 1992
- Cover : Paperback
- Pages : 276
- Category :
Popular Psychology - Catalogue No : 3819
- ISBN 13 : 9780894864025
- ISBN 10 : 0894864025
Also by Melody Beattie
Beyond Codependency: And Getting Better All the Time
Price £15.99
Free UK Delivery over £25
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Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent - and you may find yourself in this book - Codependent No More.
The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life.
With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency-charting the path to freedom and a lifetime of healing, hope, and happiness.
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