100 Questions and Answers About Anxiety

This book provides a simple, straightforward explanation of a rather complex area in mental health and describes and explains the phenomenon of anxiety in a way that will appeal to both experts in the field and members of the public. Amongst the questions it answers are: what is anxiety? What causes panic attacks? What is the difference between anxiety and fear? What is the difference between a psychiatrist and a psychologist? What are the different kinds of therapies?