Popular Psychology Books

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When Someone You Love Suffers from Posttraumatic Stress: What to Expect and What You Can Do

When Someone You Love Suffers from Posttraumatic Stress: What to Expect and What You Can Do

by Claudia Zayfert, Jason DeViva

  • Paperback £12.99

Trauma survivors frequently struggle with unwanted memories, intense emotions, and problems with everyday functioning. Effective help is out there, but the needs of family members - confused and... (more)

Overcoming Your Workplace Stress: A CBT-based Self-help Guide

Overcoming Your Workplace Stress: A CBT-based Self-help Guide

by Martin R. Bamber

  • Paperback £19.95 (RRP : £20.99 save £1.04)

Occupational stress affects millions of people every year and not only is costly to the individual - in terms of their mental and physical health - but also results in major costs for organizations... (more)

Facing the Storm: Using CBT, Mindfulness and Acceptance to Build Resilience When Your World's Falling Apart

Facing the Storm: Using CBT, Mindfulness and Acceptance to Build Resilience When Your World's Falling Apart

by Ray Owen

  • Paperback £16.59 (RRP : £16.99 save £0.40)

We live in a world where bad things can, and do, happen irrespective of whether we are good or bad, whether we consider ourselves lucky or doomed, and with no regard to fairness. Any of us can find... (more)

Zero Degrees of Empathy: A New Theory of Human Cruelty

Zero Degrees of Empathy: A New Theory of Human Cruelty

by Simon Baron-Cohen

  • Hardback £20.00

Simon Baron-Cohen, expert in autism and developmental psychopathology, has always wanted to isolate and understand the factors that cause people to treat others as if they were mere objects. In this... (more)

The Selfish Capitalist: Origins of Affluenza

The Selfish Capitalist: Origins of Affluenza

by Oliver James

  • Paperback £12.99

In the bestselling Affluenza, world-renowned psychologist Oliver James introduced us to a modern-day virus sweeping through the English-speaking world. He met those suffering from it and demonstrated... (more)

Insiders: Outsiders

Insiders: Outsiders

by Stephen Scott

  • Paperback £7.99

In this candid and courageous account, Steve Scott - a long-term sufferer of severe clinical depression - describes the nightmare he and his family have lived through for so many years. He looks back... (more)

Write Yourself: Creative Writing and Personal Development

Write Yourself: Creative Writing and Personal Development

by Gillie Bolton

  • Paperback £21.28 (RRP : £22.99 save £1.71)

The ideal introduction to how to facilitate groups and individuals in finding inspiration for their creative personal writing voices. This book explains how and why writing is such an illuminative,... (more)

Business for Aspies: 42 Best Practices for Using Asperger Syndrome Traits at Work Successfully

Business for Aspies: 42 Best Practices for Using Asperger Syndrome Traits at Work Successfully

by Ashley Stanford

  • Paperback £14.99

Most workplaces are as a frenzied swirl of social interaction - between employees and bosses, customers and clients, and anyone else present. People with a mental framework better suited to... (more)

Mutual Support and Mental Health: A Route to Recovery

Mutual Support and Mental Health: A Route to Recovery

by Maddy J. Loat

  • Paperback £21.28 (RRP : £21.99 save £0.71)

Focuses on the therapeutic value of meeting others with similar difficulties to share these experiences and support one another. This book explores the use of mutual support as a way to alleviate the... (more)

500 Tips for Communicating with the Public

500 Tips for Communicating with the Public

by Maggie Kindred

  • Paperback £15.99

This is a light-hearted, easily digestible guide with a wealth of handy hints and tips for communicating with the public. For those in the helping professions, communicating with the public can... (more)

Overcoming Borderline Personality Disorder: A Family Guide for Healing and Change

Overcoming Borderline Personality Disorder: A Family Guide for Healing and Change

by Valerie Porr

  • Paperback £18.89 (RRP : £20.99 save £2.10)

BPD is a potentially devastating mental disorder characterized by unstable moods, negative self-image, and dangerous impulsivity. Many people with BPD excel in academics and careers while revealing... (more)

The First Episode of Psychosis: A Guide for Patients and Their Families

The First Episode of Psychosis: A Guide for Patients and Their Families

by Michael T. Compton, Beth Broussard

  • Paperback £14.49

The First Episode of Psychosis is the ideal book for patients experiencing the frightening and confusing initial episode of psychosis, which often occurs during late adolescence or early adulthood,... (more)

Virtually You: The Dangerous Powers of the e-Personality

Virtually You: The Dangerous Powers of the e-Personality

by Elias Aboujaoude

  • Hardback £19.99

Whether sharing photos or following financial markets, we spend a shocking amount of time online. Virtually You offers a penetrating examination of the insidious effects of the Internet on our... (more)

The Medication Question: Weighing Your Mental Health Treatment Options

The Medication Question: Weighing Your Mental Health Treatment Options

by Ronald J. Diamond

  • Paperback £14.00

Helping readers understand the factors and considerations when deciding whether or not to take psychotropic drugs.

This important volume provides a thorough overview of a range of mental disorders,... (more)

The Bipolar Disorder Survival Guide: What You and Your Family Need to Know: Second Revised Edition

The Bipolar Disorder Survival Guide: What You and Your Family Need to Know: Second Revised Edition

by David J. Miklowitz

  • Paperback £13.99

A bipolar diagnosis can be overwhelming to sufferers and their family members. They need trustworthy information and support for finding the right treatment and coping with the illnesss devastating... (more)

What it Feels Like to be Me

What it Feels Like to be Me

by Jenny Salaman Manson

  • Paperback £14.99

This book is about being alone in our heads. It gives a rare glimpse of what other people feel like: to read it is to reflect on our own experience of being. People hide behind their appearance in... (more)

The Mindful Way Through Anxiety: Break Free from Chronic Worry and Reclaim Your Life

The Mindful Way Through Anxiety: Break Free from Chronic Worry and Reclaim Your Life

by Susan M. Orsillo, Lizabeth Roemer

  • Paperback £12.99

Anxiety constrains the lives of millions, leaving sufferers exhausted, stressed, and overwhelmed. And the things most people do to try to feel better - avoiding feared situations, pushing worry out... (more)

Tackling Depression at Work: A Practical Guide for Employees and Managers

Tackling Depression at Work: A Practical Guide for Employees and Managers

by Kerrie Eyers, Gordon Parker

  • Paperback £14.91 (RRP : £15.99 save £1.08)

If you have depression, do you persevere or do you risk telling your manager? If you are a manager, what can you do to support the employee and ensure the job is done? Figures suggest that more than... (more)

Think About Your Thinking: To Stop Depression

Think About Your Thinking: To Stop Depression

by Nicola Ridgeway, James Manning

  • Hardback £8.99 (RRP : £9.99 save £1.00)

A title for the family too - outside, support is difficult because you don't know what's going on - to outsiders this book is very, very helpful. This is an entirely practical approach for sufferers.... (more)

The Salmon of Knowledge: Stories for Work, Life, the Dark Shadow an

The Salmon of Knowledge: Stories for Work, Life, the Dark Shadow an

by Nick Owen

  • Paperback £16.99

A collection of stories, analogies and metaphors that invite us to pause and consider what is really important in our lives, our work, and ourselves. They challenge us to re-connect the different... (more)

The Fertile Body Method: A Practitioner's Manual: The Applications of Hypnosis and Other Mind-body Approaches for Fertility

The Fertile Body Method: A Practitioner's Manual: The Applications of Hypnosis and Other Mind-body Approaches for Fertility

by Sjanie Hugo

  • Paperback £29.50

The Fertile Body Method is a complete guide to working with fertility and related issues using hypnosis and other mind-body approaches. It offers in-depth information about infertility and its... (more)

Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder

Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder

by Paul T. Mason, Randi Kreger

  • Paperback £17.99

Do you feel manipulated, controlled, or lied to? Are you the focus of intense, violent, and irrational rages? Do you feel you are "walking on eggshells" to avoid the next confrontation?

If the... (more)

Writing Routes: A Resource Handbook of Therapeutic Writing

Writing Routes: A Resource Handbook of Therapeutic Writing

Edited by Gillie Bolton, Victoria Field

  • Paperback £18.99

The use of creative writing as a route to personal or professional development is a powerful therapeutic tool, yet often the most difficult part is knowing how and where to begin. The experiences of... (more)

No Fighting, No Biting, No Screaming: How to Make Behaving Positively Possible for People with Autism and Other Developmental Disabilities

No Fighting, No Biting, No Screaming: How to Make Behaving Positively Possible for People with Autism and Other Developmental Disabilities

by Bo Hejlskov Elven

  • Paperback £14.99

Fighting, biting, screaming and other behaviours that challenge the people dealing with them are often triggered by unsuitable surroundings or unrealistic demands. In this fresh and effective... (more)

Chronic Fatigue Syndrome/ME: Support for Family and Friends

Chronic Fatigue Syndrome/ME: Support for Family and Friends

by Elizabeth Turp

  • Paperback £11.99

People with Chronic Fatigue Syndrome (CFS)/ME experience extreme tiredness and a range of other symptoms, including pain, headaches, impaired concentration and memory, anxiety, sleep problems, and... (more)

Are You Considering Therapy?

Are You Considering Therapy?

by Anouchka Grose

  • Paperback £10.99

Are You Considering Therapy? is a guidebook for people who are thinking about going into therapy but aren't quite sure where to start. It will look at the various aspects of choosing a therapist,... (more)

Borderline Personality Disorder for Dummies

Borderline Personality Disorder for Dummies

by Charles H. Elliott

  • Paperback £14.99

Borderline personality disorder (BPD) affects more than 5.4 million people in the United States. This clear and easy guide to the symptoms, causes, and treatments of BPD offers sympathetic and... (more)

Consequential Strangers: Turning Everyday Encounters into Life-Changing Moments

Consequential Strangers: Turning Everyday Encounters into Life-Changing Moments

by Melinda Blau

  • Paperback £11.99

Our chemist, our window cleaner, our colleague - they populate our days but we often take them for granted. Yet these are the people who bring novelty and information into our lives, allow us to... (more)

The 10 Best-Ever Depression Management Techniques: Essential Texts

The 10 Best-Ever Depression Management Techniques: Essential Texts

by Margaret Wehrenberg

  • Paperback £14.00

Presenting the most effective strategies for breaking free from depression, this book describes what happens in the brain of a depression sufferer and what techniques can be used to alter brain... (more)

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