Walking Free from the Trauma of Coercive, Cultic and Spiritual Abuse: A Workbook for Recovery and Growth
Book Details
- Publisher : Routledge
- Published : 2023
- Cover : Paperback
- Pages : 354
- Category :
Group Psychotherapy - Category 2 :
Trauma and Violence - Catalogue No : 98585
- ISBN 13 : 9781032305875
- ISBN 10 : 1032305878
Table of Contents
Part One: Setting the scene Part Two: Who am I? Part Three: Preparing for the journey Part Four: The Walking Free journey Region 1: Leave physically so you can begin to recover psychologically Milestone 1: Leaving physically Region 2: Leaving psychologically Milestone 2: Face your doubts Milestone 3: Diagnose your group or relationship Milestone 4: How confluent were you? Milestone 5: Introjects, critical thinking and phobias milestone 6: Who are YOU? Milestone 7: Understanding traumatic stress Milestone 8: Boundary-setting assertive anger – and rage Milestone 9: Healthy self-love Milestone 10: Thought reform Milestone 11: Recognising other controlling dynamics Milestone 12: Unmasking the leader Region 3: Heal emotionally Milestone 13: Emotional healing Region 4: Walking Free Milestone 14: Reflections Milestone 15: Moving on and Walking Free! Part Five: Seeking therapy Part Six: Advice for therapists