My Basket 0 item - £0.00

A Straight Talking Introduction to Therapy: What It Is, Why It Works, How to Get It

Author(s) : Matt Wotton, Author(s) : Graham Johnston

Table of Contents

Introduction

1. Why Therapy Is Worth It, and How It Will Help You
2. Who’s Who
3. What’s What
4. Your Preferences and What Will Work for You
5. What Makes Good Therapy?
6. What Does Bad Therapy Look Like?
7. Can Technology Improve Therapy?
8. Medication and Psychedelics
9. Are You Ready and Are You Serious?

Further Reading and Resources
References