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How to Get the Most Out of Rational Emotive Behaviour Therapy: A Client’s Guide

Author(s) : Windy Dryden

Table of Contents

Introduction

1. Decide If REBT Is for You
2. Make Practical Agreements With Your Therapist
3. Make Therapeutic Agreements With Your Therapist
4. Prepare for Your REBT Sessions
5. Understand the Process of Change
6. Apply What You Learn
7. Understand and Deal With Lack of Progress
8. Become Your Own REBT Therapist
9. When You Only Want to Commit to One Session

Appendices