Internal Family Systems: Making a Start (And Getting Curious about Parts)

Author(s) : Emma E. Redfern

Internal Family Systems: Making a Start (And Getting Curious about Parts)

Book Details

Reviews and Endorsements

I'm grateful to Emma Redfern for creating an accessible and engaging introduction to my Internal Family Systems (IFS). With practical exercises, clear explanations, and an upbeat writing style, she offers readers a valuable first step toward understanding and transforming their inner worlds. Whether you're new to IFS or looking to revisit the basics, Making A Start (and Getting Curious) is a wonderful companion.
Richard C. Schwartz, Ph.D., Founder of the Internal Family Systems Model

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