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'You’re Not My F*Cking Mother' and Other Things Gen Z Say in Therapy

Author(s) : Jeanine Connor

Reviews and Endorsements

In a world where everybody is talking about mental health, psychotherapy still has an image problem. Though TikTok and Instagram have made psychology the Lingua Franca of today’s youth, what actually goes on behind the consulting room door still remains a mystery. Fortunately, You’re Not My F*cking Mother is not just another f*cking therapy book. Connor’s refreshingly frank dialogue and relatable stories wonderfully humanise what therapy (and being a therapist) is all about. Accessible, yet grounded in theory, this is a must read for all, from Gen Z to Gen X – and their f*cking mothers.
Aaron Balick, psychotherapist and author

Not only is it a rollicking read, this book is a bang-up-to-date account of the real-world struggles that young people face today. Social media hell holes and the pandemic hangover are among the themes that Jeanine takes on, with the steadying foundations of Freud and our earliest experiences. Her writing is fresh and bold and never gets gummed up with ‘therapy-speak’. This is an essential book for anyone who works with, or cares for or about young people, which is all of us.
Sally Donovan OBE, author of The Strange and Curious Guide to Trauma

Jeanine Connor's latest book is an indispensable resource for psychotherapists, both novice and experienced. By delving into the intricate world of adolescent and young adult therapy through vivid case studies, Connor offers a rare glimpse into the emotional rollercoaster faced by clients and therapists alike. This book skilfully navigates the highs and lows of therapeutic work, providing invaluable insights into the complexities of the therapeutic relationship. It’s a must-read for any therapist seeking to deepen their understanding and empathy. A testament to Connor's expertise, this book is a beacon for those committed to the profound journey of healing and growth.
Richard Nicholls, psychotherapist and author of 15 Minutes to Happiness

In this magnificently written volume – more like a gripping theatre drama than a traditional textbook – the experienced psychotherapist and author Jeanine Connor transports us on a gripping journey into the minds of adolescents and young people with great wisdom, covering everything from so-called good and bad maternal breasts to teenage sex to the impact of Covid to the challenges of Gen Z and Gen C. Our genius ancestors, Sigmund Freud and Donald Winnicott, would absolutely have included this book on their essential reading lists.
Brett Kahr, Senior Fellow, Tavistock Institute of Medical Psychology and Visiting Professor of Psychoanalysis and Mental Health, Regent’s University London

As someone deeply entrenched in working with young minds, I was knocked off my feet by this whirlwind of a book. Connor's writing isn't just engaging; it's a turbo-charged tour of the rewards and demands of this specialist field of practice. She simplifies complex theories, making them as easy to digest as a TikTok video. Plus her slick integration of key works adds serious street cred to her storytelling. If you're after a mind-bending ride through the world of psychotherapy, especially as it relates to today's youth, grab this book and hold on tight!
Rotimi Akinsete, psychotherapist – adults and young people