Bringing Your Heart to Work: A Seven-Step Journey to Mental Health and Wellbeing

Book Details
- Publisher : Karnac Books
- Published : 2025
- Cover : Paperback
- Pages : 212
- Category :
Individual Psychotherapy - Category 2 :
Organisational Psychology - Catalogue No : 98104
- ISBN 13 : 9781800133143
- ISBN 10 : 1800133146
Reviews and Endorsements
This is an impressive book, transformative and making a valuable contribution to current narratives on work and wellbeing. Hazel Hyslop draws on her own and her clients’ experiences as she takes us on a journey through her seven-step model. In so doing, she challenges us to review and rethink our values about success.
Lynne Heseltine, systemic therapist and supervisor
This book is a gem for those of us who work, whether it be in public, private, or corporate organisations or for and within our own families ... This book inspires hope. Whereas we may see roadblocks, Hazel helps us to see opportunities for growth and transformation. The book enables us to reset our personal compass to align with our values, thereby fostering wellbeing for ourselves and those we work with.
Glenda Fredman, PhD, clinical psychologist and systemic psychotherapist
A page-turning account of her journey to wellbeing, this is a must-read for any psychologically minded professional. Hazel Hyslop is as generous with her own story as she is keenly interested in yours. This book takes you on a metaphorical journey, ideal for anyone facing a personal or professional dilemma. She writes as though speaking to a friend, guiding you skilfully through her many years of experience, and always gently, powerfully, bringing it back to you: to your heart and your values. A beautiful and unique addition to the self-help genre.
Kiran Flynn, BEM, psychotherapist and social worker
Bringing Your Heart to Work introduces a seven-step approach to mental health and wellbeing that is brimming with clarity, warmth, and candour. An engaging read, Hazel Hyslop writes in a way that draws the reader in. This is a book that serves as a powerful guide to achieving personal transformation and success.
Ngozi Anuforo, executive coach, management consultant and trainer, NOA Coaching and Consultancy Services Ltd, UK