What Freud Didn't Know: A Three-step Practice for Emotional Well-being Through Neuroscience and Psychology
Book Details
- Publisher : Rutgers U.P.
- Published : 2010
- Cover : Hardback
- Pages : 224
- Category :
Neuroscience - Category 2 :
Popular Psychology - Catalogue No : 29269
- ISBN 13 : 9780813546407
- ISBN 10 : 0813546400
Reviews and Endorsements
The book offers an overview of the Three-Step Practice for Mastering Amygdala Scripts: Step 1: Mindfulness and the Emotion Component of a Script; Step 2: Insight and the Image Component; and, Step 3: Changing the Belief Component.