Empowering Mindfulness for Women
Book Details
- Publisher : Routledge
- Published : 2021
- Cover : Paperback
- Pages : 170
- Category :
Individual Psychotherapy - Category 2 :
Mindfulness - Catalogue No : 95572
- ISBN 13 : 9780367427139
- ISBN 10 : 9780367427
About the Author(s)
Leigh Burrows is Senior Lecturer at the College of Education, Psychology and Social Work, Flinders University. She has been teaching, researching and publishing on mindfulness for over a decade, but believes she was practising mindfulness from a young age without realising it. She has a particular interest in assisting women and men to access the empowering potential of a 'full spectrum' of mindfulness possibilities rather than being locked into limiting binaries of 'masculine-feminine', 'east-west', 'spirit-nature', mind-body and 'active-passive'.