Full Catastrophe Living: How to Cope with Stress, Pain and Illness Using Mindfulness Meditation
Book Details
- Publisher : Little, Brown Book Group
- Published : 2013
- Cover : Paperback
- Pages : 720
- Category :
Popular Psychology - Category 2 :
Mindfulness - Catalogue No : 36897
- ISBN 13 : 9780749958411
- ISBN 10 : 0749958413
About the Author(s)
Jon Kabat-Zinn is the founding director of the renowned Stress-Reduction Clinic at the University of Massachusetts Medical Centre and Associate Professor. He is the bestselling author of Wherever You Go, There You Are and Full Catastrophe Living