The Mindfulness Solution: Everyday Practices for Everyday Problems
Book Details
- Publisher : Guilford Press
- Published : 2010
- Cover : Paperback
- Pages : 368
- Category :
Mindfulness - Category 2 :
Popular Psychology - Catalogue No : 29147
- ISBN 13 : 9781606232941
- ISBN 10 : 1606232940
About the Author(s)
Ronald D. Siegel, PsyD, is Assistant Professor of Psychology, part time, at Harvard Medical School, where he has taught since the early 1980s. He is a longtime student of mindfulness meditation and is a faculty and board member at the Institute for Meditation and Psychotherapy. Dr. Siegel teaches internationally about the application of mindfulness practices in psychotherapy and other fields, and maintains a private practice in Lincoln, Massachusetts. His books include The Extraordinary Gift of Being Ordinary and The Mindfulness Solution, for general readers, as well as several acclaimed works for professionals.