Manja De Neef

Build Your Confidence with CBT: 6 Simple Steps to be Happier, More Successful and Fulfilled

Build Your Confidence with CBT: 6 Simple Steps to be Happier, More Successful and Fulfilled

by Manja De Neef

  • Paperback £14.99

We all have times when we lack confidence and our resilience has temporarily vanished. But some of us criticize ourselves constantly. Our self-esteem can suffer, leaving us feeling stressed. Using... (more)

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