Clair Pollard

Sort by :
Showing 1 to 2 of 2 items
Cognitive Behavioural Therapy (CBT): Your Toolkit to Modify Mood, Overcome Obstructions and Improve Your Life

Cognitive Behavioural Therapy (CBT): Your Toolkit to Modify Mood, Overcome Obstructions and Improve Your Life

by Elaine Iljon Foreman, Clair Pollard

  • Paperback £7.49 (RRP : £7.99 save £0.50)

Change can often seem like an impossible task, but this practical book will help you put it into perspective. With guidance from two experts, you'll recognise the behaviours and thoughts that hold... (more)

Introducing CBT (Cognitive Behavioural Therapy): A Practical Guide

Introducing CBT (Cognitive Behavioural Therapy): A Practical Guide

by Elaine Iljon Foreman, Clair Pollard

  • Paperback £6.99

Cognitive Behavioural Therapy: A Practical Guide gives you straightforward, proven techniques from experts in this life-changing therapy. It's full of practical exercises to help you feel happier,... (more)

Sort by :
Showing 1 to 2 of 2 items
Sign up for our new titles email   Sign up to our postal mailing list   Sign up for postal updates